In this blog post I share my journey with anxiety, this is the first of many blog posts that is planned on being created in regards to mental health, from my own individual experiences. Meeting Anxiety and Panic I remember my first panic attack so clearly. I was 13 years…

Photo by NeONBRAND on unsplash The pressure to be perfect is one that is very hard to break considering the fact that society tries to shove it in our face at every opportunity possible. Whether that be getting perfect grades in school, achieving the perfect weight, having the perfect relationship…